Health Benefits of Peanut Butter

Rich Source of Protein
Each Scoop of Peanut Butter contains between 25-30% of Protein, making it a great supplement for fitness enthusiasts

Great Source of Potassium
Potassium helps is reducing build up of Lactic Acid, lowering muscle cramps. Peanut Butter contains even more Potassium than Bananas. How’s that?

Cholesterol lowering Fats
Peanut butter contains heart-healthy monounsaturated and polyunsaturated fats. These fats lower total and “bad” LDL cholesterol and triglycerides, while keeping “good” HDL cholesterol high

Good Source of Energy
Roughly 50% of Peanut Butter is Fat. Fat is a high quality energy source that can be used in place of carbohydrates. This is helpful for people on Ketogenic diets

Rich in Fiber
Peanut Butter is rich in fiber, aiding digestion and keeping you full longer

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