Kerala jamun juice is extremely beneficial for people with diabetes & related problems. It has high fiber content and is very low in calories. It also works as a natural blood purification agent
Karela contains an insulin like compound called polypeptide-p, which helps to control diabetes naturally. Insulin allows the body to use sugar (glucose) from food for energy or storage for future use. Therefore it helps to keep the bodyâ€™s blood sugar level from getting too high or too low
Jamun helps reduce high blood pressure, since it is rich in potassium. It is also rich in Vitamin C and antioxidants which boost the bodyâ€™s immune system and stimulate the production of White Blood Cells.
The antioxidant enzymes in jamun help in hemoglobin production, required to maintain the circulation oxygen and nutrients
Both Karela and Jamun are effective juices for weight loss