Oats
Oats are whole grains rich in dietary fiber, especially beta-glucan, which helps support heart health, digestion, and sustained energy. They are naturally low in fat and packed with vitamins, minerals, and antioxidants.
Oats - 100% Whole Grain
Oats - Rolled
Oats - Steel Cut
Gluten Free
Healthy Fats
Source of Protein
Dietary Fibres
No Palm Oil
Delicious Taste
Cook with DiSano
FAQ’s
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What are oats and why are they considered healthy?
Oats are whole grains rich in dietary fiber, especially beta-glucan, which helps support heart health, digestion, and sustained energy. They are naturally low in fat and packed with vitamins, minerals, and antioxidants.
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What is the difference between Instant Oats, Jumbo Oats, and Steel Cut Oats?
Instant Oats: Pre-cooked and lightly rolled for quick cooking (2–3 minutes). Soft texture—great for porridge, shakes & quick breakfasts.
Jumbo Oats: Larger, thicker rolled oats with more bite. Ideal for overnight oats, granola, cookies & wholesome bowls.
Steel Cut Oats: Least processed, chopped whole oat groats. Nutty, chewy texture—best for slow-cooked meals and high-fiber diets. -
What are the health benefits of Oats?
Oats are one of the most nutrient-dense whole grains you can include in your diet. They are rich in beta-glucan, a powerful soluble fiber that helps lower bad cholesterol, supports heart health, and improves digestion. Oats are diebetic freindly - they release energy slowly, helping maintain stable blood sugar levels and keeping you fuller for longer — making them great for weight management.
They also contain essential vitamins, minerals, antioxidants, and plant-based protein that support overall wellness, gut health, and immunity. Regular consumption of oats can contribute to steady energy, better metabolism, and improved daily nutrition.
